LA JOLLA CHIROPRACTIC HEALTH CENTER
Doctor Michael Ackerman helps patients to understand and release the emotional stress patterns underlying their
physical problems and disease.  Dr. Michael Ackerman has been in practice as a chiropractor in La Jolla, California,
for 11 years of his 23 years in practice.  Being a La Jolla Chiropractor has been extremely rewarding for Dr. Michael
Ackerman, and he is unique among the chiropractic doctors in La Jolla in that he has worked with professional athletic
teams, such as the New Orleans Saints, the Delta Festival Ballet Company, as well as collegiate and amateur athletes
from most sports backgrounds.  Dr. Michael Ackerman enjoys practicing as a chiropractor by the sea in such a
beautiful town as La Jolla, California, but he also does healing consultations by phone with people from all over the
country.


    More Good Reasons To Quit Smoking - Even at Your Age!

    Am I too old to quit smoking? ...  If I already have a smoking disease,
    why should I quit?... Isn't it too late for me?

Stop smoking benefits are great. They're even greater if you stop smoking at a young
age. But just because you are getting a little older, it doesn't mean there are no
benefits for you. Consider this for a moment.

Roughly 90% of all lung cancers are brought on by smoking.  Let that sink in for a
moment.  If people stopped smoking, 90% of all lung cancers would just go extinct,
like the dinosaurs.  But how long do you run the risk of lung cancer after you stop
smoking?  For those who quit smoking for 10 years, the risk is 30-50% less than
current smokers.  Also, if you have quit for 15 years, the risk may be 80-90% less
than current smokers.  What does this mean in real terms?  Lets say you quit at age
55. That means by age 70, you have approximately the same risk of lung cancer as
a non-smoker.  So when you are about to enjoy those grandchildren, you'll have a
greater chance to do so.  What if you quit when you're 40?  Then you can enjoy your
retirement without as much concern for that dreaded disease.

Now we turn our attention to Chronic Obstructive Pulmonary Disease, popularly
known as emphysema. Many smokers have some sort of COPD as they age. They
simply can't help it. Smoking does what smoking does, it damages the lungs; some
people more, some less, but the damage is there. The question is, how much
damage do you want to risk? The less you smoke the less damage you have. Studies
show the progression of COPD slows after smoking cessation. The amount of
obstruction in the airways to airflow continues to occur, but at slower rates of decline.

So there is no time like the present, at any age, to quit the smoking habit.


Click on this link for information about one recent study
which discovered a potent combination of methods which
have been proven very effective at helping more people
    quit smoking.